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FISH & HEALTH BENEFITS

hirgastrolounge

DID YOU KNOW EATING FISH TWICE A WEEK REDUCES HEART, STROKE RISK????


IT DOES.......


  • Vitamin B12 found in fish is crucial for the growth of healthy red blood cells, DNA reproduction. Consuming enough vitamin B12 is linked to a lower risk of dementia and heart disease. A lack of vitamin B12 is also connected to problems like chronic fatigue and anemia.

  • Improved brain health.

  • Lower risk of heart disease.

  • Decreased risk of depression.

  • Nutrition (Great source of protein)

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LOCATION & HOURS

HIR 

Gastro Lounge

757 BELL CREEK ROAD #4

HIAWASSEE, GA 30546

706-896-5508

TUESDAY - THURSDAY

12 - 3PM

WEDNESDAY - SATURDAY

5PM - 10PM

KITCHEN CLOSES @ 9PM

EVENTS / CATERING

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