Quinoa is a complete protein, meaning that it contains all nine essential amino acids that your body needs. Although it is a seed that is often referred to as a grain because of its similar taste and texture. It is a good source of fiber, iron, magnesium, and phosphorus and is gluten- free, making it a good choice for people with diabetes or who are trying to lose weight.
Benefits:
Quinoa is a nutrition powerhouse.
Aids in cholesterol management.
Helps in Cancer Risk Management.
Acts as an anti-inflammatory diet.
Helps in blood sugar regulation.
A friend to smooth digestion.
Promotes weight loss.
Helps to improve skin health.
QUINOA IS GLUTEN-FREE.
Comentarios